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Five popular free apps to help you slim down for the summer (via @148apps)

Five popular free apps to help you slim down for the summer (via @148apps)

Five popular free apps to help you slim down for the summer (via @148apps)

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MyFitnessPal

Developer : Under Armour, Inc.
Price: 0.0
Version: 20.15.1
Release Date: 2009-12-08T02:04:45Z
Content Advisory Rating: 4+
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Description:
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. TRACKING FOOD IS FAST AND EASY • Biggest Food Database -- 6+ million foods in our database including global items and cuisines. • Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. • Recipe Importer -- Easily import the nutrition information for the recipes you cook. • Restaurant Logging -- Quickly log menu items from your favorite restaurants. • Food Insights -- Learn how to make healthier choices about the foods you eat. • Personalized Experience -- Create your own foods, recipes, and meals and save favorites. • Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. • Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more. • Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS • Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. • Goal Setting -- Create your own goals or let us create personalized goals for you. Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS • Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. • Choose From 350+ Exercises -- Or create your own exercises and workouts. • Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. • Log Strength Exercises -- Including sets, reps, and weight per set. • Track Steps -- Set a daily step goal and see a graph of your step history. We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more! GET SUPPORT AND MOTIVATION • Add Friends -- Connect with friends for an extra layer of support and accountability. • Join Our Community -- Find motivation, support, tips, and advice in our active forums. Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed. CELEBRATE YOUR SUCCESS • Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. • Progress Photos -- Add photos to your weight entries to see and celebrate your progress. • Nutrition Reports -- View a history of your calories, macros, and nutrient intake. • Share Your Progress -- Help inspire friends and family members on their own health journey. Download MyFitnessPal and start living a happier and healthier life today! SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.myfitnesspal.com/account/terms_and_privacy. For our full terms and conditions and our privacy policy, please visit: https://account.underarmour.com/privacy?locale=en.
Release Notes:
Whether you want to log your lowest weight in years, your first run in weeks, or your heart healthy afternoon snack, we know you count on MyFitnessPal to be working smoothly. That’s why this release is full of bug fixes, performance updates, and improved reliability so we can be there to support you during every moment of your health journey. We hope you enjoy and happy tracking!

Lose It! – Calorie Counter

Price: 0.0
Version: 12.4.600
Release Date: 2008-11-21T22:54:04Z
Content Advisory Rating: 4+
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Description:
Lose It! is a calorie counting app that helps you reach your weight loss goal. Simply download the app, set your goals, and track your foods and exercises to lose weight. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. • 80+ million pounds of weight lost by our members (and counting) • 27+ million searchable items in our comprehensive international food library database • 40+ million users who have started their weight loss journey with Lose It! • 25+ macronutrient and health goals to choose from • 3 days of tracking is all it takes before a user starts to see a result in weight loss • Lose It! is Weight Loss That Fits! HOW LOSE IT! WORKS Lose It! uses the proven principles of calorie tracking to educate and help you succeed. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. There’s no easier way to change your habits and learn about your nutrition needs. LOSE IT! FEATURES • Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten. • Snap It – log food by simply taking a photo of your food. Just tap the camera icon for food tracking as easy as taking a picture. (2016 CES Innovation Award Winner). • Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more. • Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more. • Biggest Food Library Database – 27+ million searchable foods in our international library. • Challenges – step up your game with fun weight loss, fruit/veggie, and exercise challenges by yourself or with your friends. That’s some serious motivation! • Meal Planning & Targets – meal targets helps you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records. • Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress. • Themes – personalize the look and feel of Lose It! with themes that speak to your personality. • Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself. • Workout Guides - library of workouts to help guide you to success. Download Lose It! today and join our community of members helping us reach our mission to mobilize the world to achieve a healthy weight. Get started today with Lose It! - Weight Loss That Fits! Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members. http://loseit.com/terms/ Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Renewal price will be $39.99, unless a discount is specified at time of original purchase. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.
Release Notes:
This week we soaked up the summer sun and made a few general updates to keep things running smoothly. Stay cool!

Weight Loss Running by Verv

Developer : Verv Inc.
Price: 0.0
Version: 6.10.1
Release Date: 2013-07-26T17:32:36Z
Content Advisory Rating: 4+
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Description:
SLIM DOWN IN 4 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with interval plans, made of running, walking and sprint intervals. - Get a plan up to your goals and your fitness level. - Have workouts only 3 times per week and get fit fast. - Choose from the variety of plans to lose weight, maintain results, keep fit and active. - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Follow a healthy, nutritionally-balanced meal plan and lose weight faster. - Yummy recipes with step-by-step instructions. - Learn how to make healthy and tasty choices for breakfast, lunch, dinner and between them. - Use the water tracker to stay hydrated. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo matches your workout pace – music speeds up as you run faster. - 1000+ newest music mixes. - New mixes are added every day. CONVENIENT EXPERIENCE All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style. - Enjoy detailed audio instructions for every training. - Get voice encouragements and stats updates during your runs. - Adjust the amount of audio feedback. - Keep record of every workout and track your overall progress. - Mark your mood, weather and take notes about your workout. - Take pictures during your runs right from the app. - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: https://verv.com/running-ios-privacy-policy/ Terms of Use: https://verv.com/running-ios-terms/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv
Release Notes:
It’s done! We went an extra mile to put a cherry on top of your running experience. We’ve introduced bug fixes and several enhancements to keep you journey fresh and enjoyable. If you got something to say, you’re always welcome at our support@verv.com.

SparkPeople Calorie Tracker

Developer : SparkPeople, Inc.
Price: 0.0
Version: 4.26
Release Date: 2012-10-18T07:00:00Z
Content Advisory Rating: 4+
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Description:
Count Calories, lose weight, and track fitness with SparkPeople. SparkPeople is your personal diet and lifestyle coach. Get customized workout & meal plans & get healthy. Rated 5 stars by thousands of users, SparkPeople helps millions of people reach their goals; you can be next. Our fitness tracking & calorie counting app collects the exercise demos, reporting & food database that our members use to live healthier & better lives. What Sets Our App Apart? + Huge nutrition lists and calorie database: With new foods tracked every day, it’s easy to count calories, carbs and nutrition. Check out our calorie lists for complete nutritional info for common foods. Start your own calorie-tracking program with our food tracker! + Fitness Tracking: Track strength and cardio, including sets, reps and weight/rep. We make activity tracking easy. + Healthy Meal Planner: Not just a weight-loss app, we can help you make healthy food choices too. Diet planning is easy: Put in your food preferences and goals to get a custom meal plan. + Food Intake Tracking: Calculate calorie or carb makeup of any meal with our simple calorie calculator. Track what you eat, track fiber, track whatever is important to you. + Exercise Demos: Get fit and avoid common exercise injuries with short demos of cardio and strength exercises, performed by licensed trainers. Whether beginner stretching, tabata workouts or HIIT, we have the workout demo for you. + Barcode Scanner: Scan any food barcode to find its calorie and nutritional information in our food database. Track nutrients, calories, carbs, protein, fat, fiber, cholesterol and more. + Health & Fitness Articles: Read articles from SparkPeople’s dietitians, nutritionists and lifestyle coaches to learn how to be a healthier you. + Community Feed: Get motivation through our members. You may have found our app looking for a carb calculator or nutrition counter, but we’re more than that. Join our worldwide community of members who help one another reach their goals! + Diet Agnostic: Whether you’re following atkins, weight watchers, the DASH diet or something else, you can still use our app. Connect the apps or devices you use to your SparkPeople account! We integrate with FitBit, MapMyFitness, Misfit, Runkeeper, Garmin, HealthKit and more!. SparkPeople Premium: Try our ad-free experience. Get advanced calorie charts, email our coaches to get a live response and so much more! SPARKPEOPLE ISN’T A CALORIE-COUNTING APP, WE’RE A COMMUNITY Since 2001, SparkPeople.com has helped millions of people lose weight and live healthy lifestyles. With SparkPeople you can access: + A vast library of healthy-living articles, fitness videos and exercise planning tools. + Over 600,000 nutritious and easy recipes that help you reach your nutrition goals while still eating well. + The most supportive healthy lifestyle community. Get support from other members like you, and reach your weight loss and fitness goals while having fun. Terms & Conditions Apply - SparkPeople Premium is an upgrade membership option for users of our free app - The Premium upgrade is $4.99/month on a rolling, monthly basis - Payment will be charged to iTunes Account at confirmation of purchase - Monthly subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period, & identify the cost of the renewal - Subscriptions may be managed by the user & auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of the free trial period will be forfeited when the user purchases a subscription - This app optionally integrates with the Apple Health app to pull health & fitness data - Terms of Use: http://goo.gl/4oEYDP - Privacy Policy: http://goo.gl/Wu0LFk
Release Notes:
Bug fixes
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